Tag Archives: meditation hours
How Much Creative Visualization Should I Practice?

How Much Creative Visualization Should I Practice?

Posted 05 February 2010 | By admin | Categories: Basics | No Comments

One thing is for sure it should be daily.

You also have MOMENTS you feel your thoughts are more positive, or more effective, nothing you can really control BUT some can identify. Some feel like they have self esteem, some remember their parents giving parents, some don’t feel at all, despite the fact the feeling is there.

Either way it has a few steady variables:

  • Practice Every Day – No Exception
  • Don’t Change your Goals

15 minutes a day should not hurt anyone, but nevertheless don’t forget to read our disclaimer.

I do know for a fact that are astrological influences that will affect the influence of your visualization,  having specific dates, and even hours for specific thoughts. But the bread and butter is to focus on one goal, every day, during the mornings. The closer to sunrise, the better.

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Invocations

Invocations

Posted 31 January 2010 | By admin | Categories: Techniques | No Comments

Definition. Invocation is such a wide subject, I could easily create a blog  just for that. For the meanwhile I am going to stick to the book, and then perhaps develop a bit.

To invoke means to “CALL IN” or “CALL UPON”, when used in meditation, invocation is a technique with which you can summon any type of energy quality come to you.  It could be just love, or beauty.

Close your eyes and relax deeply. Do some type of preparatory meditation such as grounding and running energy, or opening the energy centers, or symply going to your sanctuary, relaxing and breathing deeply for a while.

When you feel relaxed and energized, say to yourself I call upon the quality of LOVE and then, feel the “energy” of  love coming to  you.

Very poetic, Shakti. Very abstract too, it could all be imagination, after all we want to call upon something external.

You can use the power of invocation to summon any quality or energy you want or need.

  • Strenght
  • Wisdom
  • Serenity
  • Compassion
  • Creativity

I posted this to base myself on the book, it is far from practical, yet it will be useful as we go further on….

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